Free 'Self-Care' Guided Meditation: Love Light

Discover your love light in this guided meditation designed to connect with your higher self to assist with healing, relaxation and self-care.

Connect with your love light in this 15 minute guided meditation that focuses on the experience of practicing self love, healing and care by channeling your very own love light from source.

This is a very powerful meditation and an effective way to clear your mind, calm your body, and reconnect with your higher self, and spirit through your crown chakra.

The crown chakra or Sahasrara located at the top of the head is associated with connection to spirit, wisdom and the universal consciousness. By opening the energy of your crown chakra with this meditation, you are in turn opening the connection to your own higher power and enlightenment, allowing love and guidance to flow directly to you.

In this fifteen minute meditation, you can cleanse yourself of negative self talk and ego chatter, open your mind and body to a relaxing, energizing and healing experience, and align yourself with a more balanced flow of love and energy.

Listen to the meditation below ~ Enjoy!

Love Light Guided Meditation AmyLouSampson

15:00